Summer Burn and Motivation Series at the AAMI
Summer Burn and Motivation Series at the AAMI
Summer "burn" Join certified Personal Trainer, Doris Agyemang, Wednesdays in August, starting August 8th at 5:30, outside at the AAMI ( near the trail) for some fun, fitness and motivation! Enjoy 15 minutes of nutrition tips and motivation and then jam to a 45 minute workout, alternating Zumba ( Dance themed, every fitness level) and […]